When you need extra support, reach out to an expert. Click or tap the list below to find information specific to your state.
National Hotline and Resources
The National Cancer Institute’s trained counselors are available to provide information and help with quitting in English or Spanish, Monday through Friday, 8:00 a.m. to 8:00 p.m. Eastern Time.
Calling this toll-free number will connect you directly to your state quitline. All states have quitlines in place with trained coaches who provide information and help with quitting. Specific services and hours of operation vary from state to state.