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Questions about e-cigarettes

  • What are e-cigarettes?

    Electronic cigarettes (e-cigs) are battery-operated devices that may contain nicotine. The e-cig turns nicotine into a vapor that you inhale like you would a cigarette.

  • Can I use e-cigarettes to help me quit smoking?

    E-Cigs are not regulated or approved as stop smoking aids. Also, with e-Cigs, you can’t be sure how much nicotine you’re really getting – and that makes it difficult to be in control when you’re trying to quit smoking.

  • Are e-cigs safe?

    E-Cigs are not regulated or approved as stop smoking aids. The long term safety of e-cigs has not yet been established.

Should you quit cold turkey?

Quitting smoking cold turkey may sound like a good idea, but it doesn’t always work. 

 

Learn more about quitting cold turkey

Quitting Cold Turkey