Think of your quit as a team effort

As you celebrate this Mother’s and Father’s Day, consider family not only as your “Why” for quitting, but  also part of  your how- as support, inspiration, and motivation. Make it a team effort: strengthen your mental resolve with support programs like MyQuit™, manage your physical cravings with nicotine gums, patches, or lozenges, and look to family and friends for encouragement. Together, you can make this quit your last.

ARTICLE

Team up for success: how to involve others in your quit

Getting through your quit with the help of others can make all the difference. Check out these creative ways to involve them.

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FEATURED CONTEST

Share your "Why" for a chance to win

To celebrate your reason for quitting, we created the #WhatsYourWhy Photo Contest. To enter, share a photo of your "Why" and you could win $1,000!
 

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FATHER’S DAY

Dads share their reasons for quitting

Not far behind Mother’s Day is Father’s Day, so we collected some of our favorite “Why” stories from them as well.

SEE DAD STORIES

JOIN OUR SUPPORT GROUP

Manage the ups and downs of quitting with customized support

You’re more likely to quit with a support program. The MyQuit™ program helps you stay motivated throughout your quit journey with advice, tips from ex-smokers, coupons for achieving goals, and more.

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