The Effects that Smoking Has on Your Body
No one needs to tell you that smoking is bad for you. We all know that. Sometimes, though, it’s good to take a step back and look at how smoking cigarettes affects our bodies. Smoking can harm just about every one of your organs and it is associated with nearly one in five deaths in the US each year. Let’s take a look at the dangers of smoking and its effect on your body.
Smoking and your immune system
Smoking compromises the immune system, making smokers more likely to have respiratory infections and auto-immune diseases like Crohn’s disease and rheumatoid arthritis.
Smoking and your eyesight
Not surprisingly, smoking is as bad for your eyes as it is for the rest of you. As a smoker, you’re at greater risk for diseases that can lead to blindness, including cataracts, optic nerve damage and age-related macular degeneration.
Why are you quitting smoking?
The key to a successful quit is to have a reason. A personal, powerful reason to want to quit smoking can help fuel your determination to realize a smoke-free life.