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Explore SELFtember News and Events: Make the Choice to Quit

As fall approaches, there's no better time to take stock. If you're thinking of quitting, now is the time to reflect on your reason for quitting, your "Why". Together, we can turn September into SELFtember—the month you put down your cigarettes for good, and begin a smoke-free life.

Spotlight

Thinking about quitting? Your body will thank you.

In the fall, change is everywhere you look. And if you've made the decision...Read more  

The Benefits of Quitting Smoking

Quitting smoking is great for your health. Over time it lowers your risk for smoking-related diseases...Read more

Get Inspired

Kelli Quit for Her Daughter

See how Kelli overcame a slip-up and quit smoking for good.

Gottam Took Charge

Learn how Gottam took control and broke free from cigarettes.

Adam Wanted to Make a Change

Find out how Adam knew it was time for him to quit smoking.

Stephanie Wanted to Get Fit

Discover how Stephanie quit smoking, got active and inspired her kids.

20 Years of Fighting Smoking

Celebrating over 20 years of helping smokers quit

Discover the progress we’ve made with over seven decades of smoke-free milestones… Read more

Inspire others with your quit story

See how other are succeeding, share your journey, and find the latest events on our Facebook page.

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