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News and Events

Stay up to date on all things quit related

This is your place to visit to find out about special events and discover breaking news that can help you quit. Because when you’ve decided to quit, staying in the know can be a powerful asset.

Event spotlight

Avoiding Smoking at Holiday Parties

Holiday parties can be stressful when you’re trying to quit. A little planning now can
make them merry and smoke-free.

Take the tour and join the party

Celebrating 20 years of helping smokers quit

See the progress we’ve made with over seven decades of smoke-free milestones… Read more  

Win a Smoke-Free Room Refresh from Nate Berkus

You can win $5,000 towards a room refresh, plus personalized advice from interior designer and author Nate Berkus. Learn more.

News & features

7 strange things stress can do to your body

By Wellness Team

Source . Cleveland Clinic    

The best way to break a bad habit

By Rachel Nussbaum

Source . Greatist

For smokers, finding a job is harder

By Andrew M. Seaman

Source . Reuters

4 things you're allowed to tell yourself when you're ...

By Kat Boogaard

Source . The Daily Muse

7 salad bowl recipes that'll make you want to eat your ...

By Heidi Pashman

Source . Greatist

7 simple clean eating recipes for busy weeknights

By iFoodreal

Source . Greatist

Easy everyday habits that can keep your heart healthy

By Heart and Vascular Team

Source . Cleveland Clinic

U.S. cracks down on e-cigarettes and cigars, bans sales to minors

By Clarece Polke, Caroline Humer

Source . Reuters

7 worst heart health mistakes – and how you can avoid them

By Steven Nissen, M.D.

Source . Cleveland Clinic

The only 7 things you can control in life

By Catherine Goldberg

Source . Greatist

I tried the 10-3-2-1-0 productivity trick and ...

By Lily Herman

Source . The Daily Muse