Start Using Nicotine Replacement Therapy (NRT) Products
Begin using Nicorette or NicoDerm CQ on your quit day. It is ok if you slip up and have a cigarette, forgive yourself and stop at that one cigarette. Throw out your cigarettes, continue using Nicorette or NicoDerm CQ and continue with your quit attempt.
Stay on track to quit
Keep your quit going smoothly and successfully with these tips and tricks.
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