Where Are You in Your Journey to Quit Smoking?

Making the decision to quit smoking is the first step in an important journey toward better health. And like any major life decision, it shouldn’t be taken lightly. That’s why we’re here to help you set yourself up for success. Will it be hard? Yes. But quitting smoking is a marathon, not a sprint. And we can provide the tools to help you through your journey of becoming a non smoker.

Let’s define where you are.

First let’s figure out where you are in your quit journey so we can get you on track to becoming a former smoker. Just choose one of the following statements that best describes your situation:

Let’s start at the beginning, then. We’ll walk you through what you need to know to create your plan to quit smoking, and then help you put it into action.

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Considering Quitting Smoking

Great! Knowing what to expect when you quit smoking is an essential part of setting yourself up for success. Let’s get you ready to start living a smoke-free life!


Preparing to Quit

Quitting smoking isn’t easy. In fact, most people have several failed attempts before they quit for good. But that’s okay – you can do it! It takes being prepared, knowing what you’re up against and maybe a little extra help from nicotine replacement therapy and behavioral support. First, let’s start with getting you ready to try again.

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Quitting Smoking

You’ve made it this far, don’t give up now! Remember why you quit smoking in the first place, and let that help power you through the tough times. Let’s get you set up with some tips on how to stick with your quit plan, and introduce you to our email support program.

Get quit smoking tips  >

Sign up for our email support program  >        ^

Email Sign Up

Having support from friends and family really helps when someone is trying to quit smoking. We have plenty of information to help you start the conversation with the smoker you want to help, and tips on putting a quitting plan into action.

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Help Someone Else Quit Smoking