The Day You Quit Smoking

Today’s the day you quit smoking!

Today’s the day. The moment in your quit smoking journey where you put down the cigarettes and get started on a smoke-free life. Feels pretty good, doesn’t it? It should! Quitting smoking is one of the best things you can do for yourself. The next couple of weeks will have their challenges, so let’s go over a few things that will help keep your determination strong – how to deal with cravings (they’re going to happen) and how to get started on your NRT.