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Staying social

Getting past the social aspects of lighting up isn’t easy. Here you’ll find helpful information and tips on navigating social situations while maintaining friendships.

What kind of quitter are you?

Getting the right support can make or break your quit, and… Read more

How do I replace my smoking rituals?

When it comes to replacing your smoking rituals, you’ll have to get creative because everyone’s different. But that’s where it gets fun.

When smokers surround you: quit social smoking

An estimated 40 million adult Americans still smoke, according to a 2014 report from the CDC…Read more

What to say to others when quitting

Ever have a conversation in which you came up with the best response ever, but only after it was too late?...Read more