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Getting Ready to Quit Smoking

The key to a successful quit is being prepared. Planning ahead and knowing what to expect can set you up for success. This especially rings true for those of you who have tried to quit before. In this section, we’ll walk you through the basics of nicotine addiction and what to expect when you quit smoking. You’ll also learn how nicotine gum like Nicorette or a nicotine patch like NicoDerm CQ can help make quitting more manageable.